Blog

You want to learn more about us, spermidineLIFE® and other health related topics?

Then browse through our myLIFE blog articles and sign up for the spermidineLIFE® newsletter. On these platforms we share news from research, from our company as well as tips for a healthy lifestyle.

The energy of cold: the benefits of cold showers and ice baths

The energy of cold: the benefits of cold shower...

In a world dominated by comfort and convenience, it may sound strange to talk about the benefits of cold showers...

Biohacking,

The energy of cold: the benefits of cold shower...

In a world dominated by comfort and convenience, it may sound strange to talk about the benefits of cold showers...

Learn more
Weekly schedule for biohacking beginners:

Weekly schedule for biohacking beginners:

Note: The following weekly schedule is provided as an example only and can be adapted to suit individual needs. Monday:...

Biohacking,

Weekly schedule for biohacking beginners:

Note: The following weekly schedule is provided as an example only and can be adapted to suit individual needs. Monday:...

Learn more
Biohacking: The New Trend for Optimizing Your Body and Mind

Biohacking: The New Trend for Optimizing Your B...

In recent years, a new trend has emerged that deals with the optimization of body and mind - biohacking. Originally...

Biohacking,

Biohacking: The New Trend for Optimizing Your B...

In recent years, a new trend has emerged that deals with the optimization of body and mind - biohacking. Originally...

Learn more
Different types of autophagy

Different types of autophagy

The body's own process of autophagy (ancient Greek for "self - (auto) eating (phagein)") is a type of cell recycling...

Biohacking,

Different types of autophagy

The body's own process of autophagy (ancient Greek for "self - (auto) eating (phagein)") is a type of cell recycling...

Learn more
Mitophagy - the cleansing of the mitochondria

Mitophagy - the cleansing of the mitochondria

Mitophagy is a specific autophagy process: the selective degradation of mitochondria by autophagy, referred to as mitophagy, represents an important...

Biohacking,

Mitophagy - the cleansing of the mitochondria

Mitophagy is a specific autophagy process: the selective degradation of mitochondria by autophagy, referred to as mitophagy, represents an important...

Learn more
What the heck is "biohacking"?

What the heck is "biohacking"?

At Biohacks, HTML only stands for High-quality tips make you more powerful. This is because they promote performance involving one's...

Biohacking,

What the heck is "biohacking"?

At Biohacks, HTML only stands for High-quality tips make you more powerful. This is because they promote performance involving one's...

Learn more