Blog

You want to learn more about us, spermidineLIFE® and other health related topics?

Then browse through our myLIFE blog articles and sign up for the spermidineLIFE® newsletter. On these platforms we share news from research, from our company as well as tips for a healthy lifestyle.

Interview with Sarah Settgast: This is what the designer says about spermidineLIFE®

Interview with Sarah Settgast: This is what the...

Sarah Settgast, German eyewear designer, illustrator, author and publisher, is a remarkable personality with a wealth of creativity. She is...

Soul,

Interview with Sarah Settgast: This is what the...

Sarah Settgast, German eyewear designer, illustrator, author and publisher, is a remarkable personality with a wealth of creativity. She is...

Learn more
A day of sore muscles for your cells

A day of sore muscles for your cells

Dear Diary, Today my day started very tense. I thought something like that after my human had done an intensive...

Cell Diary,

A day of sore muscles for your cells

Dear Diary, Today my day started very tense. I thought something like that after my human had done an intensive...

Learn more
This is what stretching feels like for your muscle cells

This is what stretching feels like for your mus...

Dear Diary, Today my human did some exercise again and really worked out us cells. That felt great! This time...

Cell Diary,

This is what stretching feels like for your mus...

Dear Diary, Today my human did some exercise again and really worked out us cells. That felt great! This time...

Learn more
This is what happens in your cells when you exercise

This is what happens in your cells when you exe...

Dear Diary, When my human does sport, a lot happens in the body: the muscles work at full speed, the...

Cell Diary,

This is what happens in your cells when you exe...

Dear Diary, When my human does sport, a lot happens in the body: the muscles work at full speed, the...

Learn more
Interview with Karin Schranz-Klippl: How the multi-tasking mom masters her stressful everyday life

Interview with Karin Schranz-Klippl: How the mu...

Many women know the problem: balancing family and career without losing sight of yourself. Not the easiest situation and often...

Fitness,

Interview with Karin Schranz-Klippl: How the mu...

Many women know the problem: balancing family and career without losing sight of yourself. Not the easiest situation and often...

Learn more
What happens in our cells when we sleep?

What happens in our cells when we sleep?

Dear diary, Today is 1 May, a public holiday in my humans' world. That's why my human slept for a...

Cell Diary,

What happens in our cells when we sleep?

Dear diary, Today is 1 May, a public holiday in my humans' world. That's why my human slept for a...

Learn more
This is what happens in your cells when you do yoga

This is what happens in your cells when you do ...

Dear Diary, Today my human did yoga for the first time! Well, he has tried it several times before, but...

Cell Diary,

This is what happens in your cells when you do ...

Dear Diary, Today my human did yoga for the first time! Well, he has tried it several times before, but...

Learn more
Breaking the fast from the perspective of a cell

Breaking the fast from the perspective of a cell

Dear Diary, A few days ago my human broke his fast, and since then we have finally been getting more nutrition...

Cell Diary,

Breaking the fast from the perspective of a cell

Dear Diary, A few days ago my human broke his fast, and since then we have finally been getting more nutrition...

Learn more
Fasting with Zellis & Digestive-Daisy

Fasting with Zellis & Digestive-Daisy

Dear Diary, My human is currently fasting and for us cells that means first and foremost: tidying up and clearing...

Cell Diary,

Fasting with Zellis & Digestive-Daisy

Dear Diary, My human is currently fasting and for us cells that means first and foremost: tidying up and clearing...

Learn more
Autophagy: How Zellis renews itself and keeps the body healthy

Autophagy: How Zellis renews itself and keeps t...

Learn more about autophagy and how cells renew themselves to maintain the body's health.

Cell Diary,

Autophagy: How Zellis renews itself and keeps t...

Learn more about autophagy and how cells renew themselves to maintain the body's health.

Learn more