Longevity Blog
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10 tips for more energy in everyday life
In a hectic world where deadlines, tasks and commitments often take up our time, it is not uncommon to feel...
10 tips for more energy in everyday life
In a hectic world where deadlines, tasks and commitments often take up our time, it is not uncommon to feel...
Forest bathing: Therapy for body and mind
Since 1982, a form of nature therapy has been practiced in Japan called "Shinrinyoku," or forest bathing. However, this does...
Forest bathing: Therapy for body and mind
Since 1982, a form of nature therapy has been practiced in Japan called "Shinrinyoku," or forest bathing. However, this does...
Myths and facts about longevity and dietary sup...
The search for the fountain of youth and the key to longevity has always fascinated people. However, in the wealth...
Myths and facts about longevity and dietary sup...
The search for the fountain of youth and the key to longevity has always fascinated people. However, in the wealth...
Different types of autophagy
The body's own process of autophagy (ancient Greek for "self - (auto) eating (phagein)") is a type of cell recycling...
Different types of autophagy
The body's own process of autophagy (ancient Greek for "self - (auto) eating (phagein)") is a type of cell recycling...
Mitophagy - the cleansing of the mitochondria
Mitophagy is a specific autophagy process: the selective degradation of mitochondria by autophagy, referred to as mitophagy, represents an important...
Mitophagy - the cleansing of the mitochondria
Mitophagy is a specific autophagy process: the selective degradation of mitochondria by autophagy, referred to as mitophagy, represents an important...
What is nmn - nam - nad?
NMN (nicotinamide mononucleotide), NAM (nicotinamide) and NAD (nicotinamide adenine dinucleotide): These three compounds are closely related and play an important...
What is nmn - nam - nad?
NMN (nicotinamide mononucleotide), NAM (nicotinamide) and NAD (nicotinamide adenine dinucleotide): These three compounds are closely related and play an important...