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Biohacking: The New Trend for Optimizing Your Body and Mind

Biohacking: The New Trend for Optimizing Your B...

In recent years, a new trend has emerged that deals with the optimization of body and mind - biohacking. Originally...

Fitness,

Biohacking: The New Trend for Optimizing Your B...

In recent years, a new trend has emerged that deals with the optimization of body and mind - biohacking. Originally...

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Interview with Karin Schranz-Klippl: How the multi-tasking mom masters her stressful everyday life

Interview with Karin Schranz-Klippl: How the mu...

Many women know the problem: balancing family and career without losing sight of yourself. Not the easiest situation and often...

Fitness,

Interview with Karin Schranz-Klippl: How the mu...

Many women know the problem: balancing family and career without losing sight of yourself. Not the easiest situation and often...

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Different types of autophagy

Different types of autophagy

The body's own process of autophagy (ancient Greek for "self - (auto) eating (phagein)") is a type of cell recycling...

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Different types of autophagy

The body's own process of autophagy (ancient Greek for "self - (auto) eating (phagein)") is a type of cell recycling...

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Mitophagy - the cleansing of the mitochondria

Mitophagy - the cleansing of the mitochondria

Mitophagy is a specific autophagy process: the selective degradation of mitochondria by autophagy, referred to as mitophagy, represents an important...

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Mitophagy - the cleansing of the mitochondria

Mitophagy is a specific autophagy process: the selective degradation of mitochondria by autophagy, referred to as mitophagy, represents an important...

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10 tips for more energy in everyday life

10 tips for more energy in everyday life

In a hectic world where deadlines, tasks and commitments often take up our time, it is not uncommon to feel...

Fitness,

10 tips for more energy in everyday life

In a hectic world where deadlines, tasks and commitments often take up our time, it is not uncommon to feel...

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What is nmn - nam - nad?

What is nmn - nam - nad?

 NMN (nicotinamide mononucleotide), NAM (nicotinamide) and NAD (nicotinamide adenine dinucleotide): These three compounds are closely related and play an important...

Fitness,

What is nmn - nam - nad?

 NMN (nicotinamide mononucleotide), NAM (nicotinamide) and NAD (nicotinamide adenine dinucleotide): These three compounds are closely related and play an important...

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Energy production in the cell & fuel for the cell / What is energy for the cell?

Energy production in the cell & fuel for the ce...

Energy production in the cell is an essential process that enables the maintenance of all vital functions. Cells require energy...

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Energy production in the cell & fuel for the ce...

Energy production in the cell is an essential process that enables the maintenance of all vital functions. Cells require energy...

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What is NAD?

What is NAD?

NAD+, also known as nicotinamide adenine dinucleotide, is an important chemical compound in our body that plays a crucial role...

Fitness,

What is NAD?

NAD+, also known as nicotinamide adenine dinucleotide, is an important chemical compound in our body that plays a crucial role...

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The running season has started! The most important tips for running by Roman Schindler.

The running season has started! The most import...

As we know, running is an endurance sport and endurance is very important for our physical fitness and our cells....

Fitness,

The running season has started! The most import...

As we know, running is an endurance sport and endurance is very important for our physical fitness and our cells....

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Expert interview with Roman Schindler

Expert interview with Roman Schindler

Personal Trainer - Mister Austria 2021. Some people certainly know that sports also activate autophagy (cell cleansing) in the body....

Fitness,

Expert interview with Roman Schindler

Personal Trainer - Mister Austria 2021. Some people certainly know that sports also activate autophagy (cell cleansing) in the body....

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