Blog
You want to learn more about us, spermidineLIFE® and other health related topics?
Then browse through our myLIFE blog articles and sign up for the spermidineLIFE® newsletter. On these platforms we share news from research, from our company as well as tips for a healthy lifestyle.
Fasting with Zellis & Digestive-Daisy
Dear Diary, My human is currently fasting and for us cells that means first and foremost: tidying up and clearing...
Fasting with Zellis & Digestive-Daisy
Dear Diary, My human is currently fasting and for us cells that means first and foremost: tidying up and clearing...
Autophagy: How Zellis renews itself and keeps t...
Learn more about autophagy and how cells renew themselves to maintain the body's health.
Autophagy: How Zellis renews itself and keeps t...
Learn more about autophagy and how cells renew themselves to maintain the body's health.
Myths and facts about longevity and dietary sup...
The search for the fountain of youth and the key to longevity has always fascinated people. However, in the wealth...
Myths and facts about longevity and dietary sup...
The search for the fountain of youth and the key to longevity has always fascinated people. However, in the wealth...
This is what happens in your cells when you fast
Dear Diary, Imagine, this morning I woke up and everything was different. Somehow the nutrients from my human's breakfast were...
This is what happens in your cells when you fast
Dear Diary, Imagine, this morning I woke up and everything was different. Somehow the nutrients from my human's breakfast were...
This is what happens in your cells when you tak...
Dear Diary, I was woken up ungentle this morning. My human usually starts the day comfortably and feeds the gut...
This is what happens in your cells when you tak...
Dear Diary, I was woken up ungentle this morning. My human usually starts the day comfortably and feeds the gut...
Mindful Holidays: mindfulness and relaxation du...
The festive season of the year provides a wonderful opportunity to focus on mindfulness. Here are some ways you can...
Mindful Holidays: mindfulness and relaxation du...
The festive season of the year provides a wonderful opportunity to focus on mindfulness. Here are some ways you can...
Light vs. the winter blues: How daylight can ba...
Winter has its own charm, but the short days and long hours of darkness can often cast a shadow over...
Light vs. the winter blues: How daylight can ba...
Winter has its own charm, but the short days and long hours of darkness can often cast a shadow over...
The energy of cold: the benefits of cold shower...
In a world dominated by comfort and convenience, it may sound strange to talk about the benefits of cold showers...
The energy of cold: the benefits of cold shower...
In a world dominated by comfort and convenience, it may sound strange to talk about the benefits of cold showers...
Interview with pharmacist Nina Milenkovics: "I ...
As some people surely know, the basic products of spermidineLIFE® can also be found in various pharmacies. However, the Adler...
Interview with pharmacist Nina Milenkovics: "I ...
As some people surely know, the basic products of spermidineLIFE® can also be found in various pharmacies. However, the Adler...
Weekly schedule for biohacking beginners:
Note: The following weekly schedule is provided as an example only and can be adapted to suit individual needs. Monday:...
Weekly schedule for biohacking beginners:
Note: The following weekly schedule is provided as an example only and can be adapted to suit individual needs. Monday:...