Longevity Blog
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I’ll walk my own way. Why walking is so healthy
Following our own path is not only metaphorically good for us. We should all walk more often – be it...
I’ll walk my own way. Why walking is so healthy
Following our own path is not only metaphorically good for us. We should all walk more often – be it...
How swimming makes us younger
Swimming is often perceived as a leisurely type of sports practiced by elderly people. However, swimming is not just good...
How swimming makes us younger
Swimming is often perceived as a leisurely type of sports practiced by elderly people. However, swimming is not just good...
10 tips for more energy in everyday life
In a hectic world where deadlines, tasks and commitments often take up our time, it is not uncommon to feel...
10 tips for more energy in everyday life
In a hectic world where deadlines, tasks and commitments often take up our time, it is not uncommon to feel...
Biohacking: The New Trend for Optimizing Your B...
In recent years, a new trend has emerged that deals with the optimization of body and mind - biohacking. Originally...
Biohacking: The New Trend for Optimizing Your B...
In recent years, a new trend has emerged that deals with the optimization of body and mind - biohacking. Originally...
Interview with Karin Schranz-Klippl: How the mu...
Many women know the problem: balancing family and career without losing sight of yourself. Not the easiest situation and often...
Interview with Karin Schranz-Klippl: How the mu...
Many women know the problem: balancing family and career without losing sight of yourself. Not the easiest situation and often...
Different types of autophagy
The body's own process of autophagy (ancient Greek for "self - (auto) eating (phagein)") is a type of cell recycling...
Different types of autophagy
The body's own process of autophagy (ancient Greek for "self - (auto) eating (phagein)") is a type of cell recycling...