Blog

You want to learn more about us, spermidineLIFE® and other health related topics?

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Longevity and spermidine: Herbert Pock in the Flowgrade Show

Longevity and spermidine: Herbert Pock in the F...

In a recent episode of the Flowgrade Show, our CEO Herbert Pock had the opportunity to discuss with host Maximilian...

Corporate,

Longevity and spermidine: Herbert Pock in the F...

In a recent episode of the Flowgrade Show, our CEO Herbert Pock had the opportunity to discuss with host Maximilian...

Learn more
Your summer wellness guide: How helpful lymphatic drainage and detoxification can be

Your summer wellness guide: How helpful lymphat...

Summer is just around the corner, and with it the time for beach holidays, light clothing and refreshing outdoor activities....

Fast,

Your summer wellness guide: How helpful lymphat...

Summer is just around the corner, and with it the time for beach holidays, light clothing and refreshing outdoor activities....

Learn more
Biohacking: The New Trend for Optimizing Your Body and Mind

Biohacking: The New Trend for Optimizing Your B...

In recent years, a new trend has emerged that deals with the optimization of body and mind - biohacking. Originally...

Performance,

Biohacking: The New Trend for Optimizing Your B...

In recent years, a new trend has emerged that deals with the optimization of body and mind - biohacking. Originally...

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Interview with Sarah Settgast: This is what the designer says about spermidineLIFE®

Interview with Sarah Settgast: This is what the...

Sarah Settgast, German eyewear designer, illustrator, author and publisher, is a remarkable personality with a wealth of creativity. She is...

Soul,

Interview with Sarah Settgast: This is what the...

Sarah Settgast, German eyewear designer, illustrator, author and publisher, is a remarkable personality with a wealth of creativity. She is...

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A day of sore muscles for your cells

A day of sore muscles for your cells

Dear Diary, Today my day started very tense. I thought something like that after my human had done an intensive...

Cell Diary,

A day of sore muscles for your cells

Dear Diary, Today my day started very tense. I thought something like that after my human had done an intensive...

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This is what stretching feels like for your muscle cells

This is what stretching feels like for your mus...

Dear Diary, Today my human did some exercise again and really worked out us cells. That felt great! This time...

Cell Diary,

This is what stretching feels like for your mus...

Dear Diary, Today my human did some exercise again and really worked out us cells. That felt great! This time...

Learn more
This is what happens in your cells when you exercise

This is what happens in your cells when you exe...

Dear Diary, When my human does sport, a lot happens in the body: the muscles work at full speed, the...

Cell Diary,

This is what happens in your cells when you exe...

Dear Diary, When my human does sport, a lot happens in the body: the muscles work at full speed, the...

Learn more
Interview with Karin Schranz-Klippl: How the multi-tasking mom masters her stressful everyday life

Interview with Karin Schranz-Klippl: How the mu...

Many women know the problem: balancing family and career without losing sight of yourself. Not the easiest situation and often...

Fitness,

Interview with Karin Schranz-Klippl: How the mu...

Many women know the problem: balancing family and career without losing sight of yourself. Not the easiest situation and often...

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The energy of cold: the benefits of cold showers and ice baths

The energy of cold: the benefits of cold shower...

In a world dominated by comfort and convenience, it may sound strange to talk about the benefits of cold showers...

Biohacking,

The energy of cold: the benefits of cold shower...

In a world dominated by comfort and convenience, it may sound strange to talk about the benefits of cold showers...

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What happens in our cells when we sleep?

What happens in our cells when we sleep?

Dear diary, Today is 1 May, a public holiday in my humans' world. That's why my human slept for a...

Cell Diary,

What happens in our cells when we sleep?

Dear diary, Today is 1 May, a public holiday in my humans' world. That's why my human slept for a...

Learn more