Longevity Blog

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Cell protection – simply explained: What makes your cells strong every day

Cell protection – simply explained: What makes ...

Cell protection sounds abstract, but it works every day: It protects your cells from damage, repairs defects, and removes waste....

Science,

Cell protection – simply explained: What makes ...

Cell protection sounds abstract, but it works every day: It protects your cells from damage, repairs defects, and removes waste....

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Prevent autumn depression: this is how it works!

Prevent autumn depression: this is how it works!

Do you also wonder every fall why you suddenly have less energy and feel sluggish and tired? If so, we...

All Categories,

Prevent autumn depression: this is how it works!

Do you also wonder every fall why you suddenly have less energy and feel sluggish and tired? If so, we...

Learn more
Brain foods – what are they all about?

Brain foods – what are they all about?

An apple a day keeps the doctor away! This is something we can only agree with. Latest research results have...

Nutrition,

Brain foods – what are they all about?

An apple a day keeps the doctor away! This is something we can only agree with. Latest research results have...

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Our brain cells and neurogenesis

Our brain cells and neurogenesis

Everyone wants to keep their gray matter fit and healthy. But how do you do that? We'll show you what...

Science,

Our brain cells and neurogenesis

Everyone wants to keep their gray matter fit and healthy. But how do you do that? We'll show you what...

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Telomeres simply explained: What they have to do with aging

Telomeres simply explained: What they have to d...

Telomeres are the protective caps at the end of your genetic information. They shorten with each cell division; if they...

Science,

Telomeres simply explained: What they have to d...

Telomeres are the protective caps at the end of your genetic information. They shorten with each cell division; if they...

Learn more
I’ll walk my own way. Why walking is so healthy

I’ll walk my own way. Why walking is so healthy

Following our own path is not only metaphorically good for us. We should all walk more often – be it...

Fitness,

I’ll walk my own way. Why walking is so healthy

Following our own path is not only metaphorically good for us. We should all walk more often – be it...

Learn more