Longevity Blog
Ob Forschung, Wirkung oder Hintergrundwissen – hier erfährst du alles rund um Longevity, Zellgesundheit und unsere Produkte. Kompakt, wissenschaftlich fundiert und inspirierend.
Light therapy: A natural way to more energy and...
Many people suffer from fatigue and listlessness during the darker months, often referred to as seasonal affective disorder (SAD). Light...
Light therapy: A natural way to more energy and...
Many people suffer from fatigue and listlessness during the darker months, often referred to as seasonal affective disorder (SAD). Light...
The wonders of sleep: why our cells need it so ...
Sleep is a fascinating biological state that we all go through every night, but we don't understand how profound its...
The wonders of sleep: why our cells need it so ...
Sleep is a fascinating biological state that we all go through every night, but we don't understand how profound its...
Longevity and spermidine: Herbert Pock in the F...
In a recent episode of the Flowgrade Show, our CEO Herbert Pock had the opportunity to discuss with host Maximilian...
Longevity and spermidine: Herbert Pock in the F...
In a recent episode of the Flowgrade Show, our CEO Herbert Pock had the opportunity to discuss with host Maximilian...
Biohacking: The New Trend for Optimizing Your B...
In recent years, a new trend has emerged that deals with the optimization of body and mind - biohacking. Originally...
Biohacking: The New Trend for Optimizing Your B...
In recent years, a new trend has emerged that deals with the optimization of body and mind - biohacking. Originally...
The energy of cold: the benefits of cold shower...
In a world dominated by comfort and convenience, it may sound strange to talk about the benefits of cold showers...
The energy of cold: the benefits of cold shower...
In a world dominated by comfort and convenience, it may sound strange to talk about the benefits of cold showers...
Weekly schedule for biohacking beginners:
Note: The following weekly schedule is provided as an example only and can be adapted to suit individual needs. Monday:...
Weekly schedule for biohacking beginners:
Note: The following weekly schedule is provided as an example only and can be adapted to suit individual needs. Monday:...