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![Biohacking: The New Trend for Optimizing Your Body and Mind](http://spermidinelife.com/cdn/shop/articles/Biohacking_Blogbeitrag_Bild_533x.png?v=1697535192)
Biohacking: The New Trend for Optimizing Your B...
In recent years, a new trend has emerged that deals with the optimization of body and mind - biohacking. Originally...
Biohacking: The New Trend for Optimizing Your B...
In recent years, a new trend has emerged that deals with the optimization of body and mind - biohacking. Originally...
![The energy of cold: the benefits of cold showers and ice baths](http://spermidinelife.com/cdn/shop/articles/Eisbaden_Blogbeitragbild_533x.png?v=1697614401)
The energy of cold: the benefits of cold shower...
In a world dominated by comfort and convenience, it may sound strange to talk about the benefits of cold showers...
The energy of cold: the benefits of cold shower...
In a world dominated by comfort and convenience, it may sound strange to talk about the benefits of cold showers...
![Weekly schedule for biohacking beginners:](http://spermidinelife.com/cdn/shop/articles/Biohacking_Wochennplan_Blogbeitrag_Bild_533x.png?v=1697539734)
Weekly schedule for biohacking beginners:
Note: The following weekly schedule is provided as an example only and can be adapted to suit individual needs. Monday:...
Weekly schedule for biohacking beginners:
Note: The following weekly schedule is provided as an example only and can be adapted to suit individual needs. Monday:...
![Different types of autophagy](http://spermidinelife.com/cdn/shop/articles/Arten_der_Autophagie_Blogbeitrag_Bild_533x.png?v=1697193062)
Different types of autophagy
The body's own process of autophagy (ancient Greek for "self - (auto) eating (phagein)") is a type of cell recycling...
Different types of autophagy
The body's own process of autophagy (ancient Greek for "self - (auto) eating (phagein)") is a type of cell recycling...
![Mitophagy - the cleansing of the mitochondria](http://spermidinelife.com/cdn/shop/articles/Mitophagie_Blogbeitrag_Bild_533x.png?v=1697192716)
Mitophagy - the cleansing of the mitochondria
Mitophagy is a specific autophagy process: the selective degradation of mitochondria by autophagy, referred to as mitophagy, represents an important...
Mitophagy - the cleansing of the mitochondria
Mitophagy is a specific autophagy process: the selective degradation of mitochondria by autophagy, referred to as mitophagy, represents an important...
![What the heck is "biohacking"?](http://spermidinelife.com/cdn/shop/articles/spermidine-life-longevity-labe-blog-header-what-the-heck-is-biohacking_533x.jpg?v=1646134955)
What the heck is "biohacking"?
At Biohacks, HTML only stands for High-quality tips make you more powerful. This is because they promote performance involving one's...
What the heck is "biohacking"?
At Biohacks, HTML only stands for High-quality tips make you more powerful. This is because they promote performance involving one's...