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Interview with Karin Schranz-Klippl: How the multi-tasking mom masters her stressful everyday life

Interview with Karin Schranz-Klippl: How the mu...

Many women know the problem: balancing family and career without losing sight of yourself. Not the easiest situation and often...

Fitness,

Interview with Karin Schranz-Klippl: How the mu...

Many women know the problem: balancing family and career without losing sight of yourself. Not the easiest situation and often...

Learn more
What happens in our cells when we sleep?

What happens in our cells when we sleep?

Dear diary, Today is 1 May, a public holiday in my humans' world. That's why my human slept for a...

Cell Diary,

What happens in our cells when we sleep?

Dear diary, Today is 1 May, a public holiday in my humans' world. That's why my human slept for a...

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This is what happens in your cells when you do yoga

This is what happens in your cells when you do ...

Dear Diary, Today my human did yoga for the first time! Well, he has tried it several times before, but...

Cell Diary,

This is what happens in your cells when you do ...

Dear Diary, Today my human did yoga for the first time! Well, he has tried it several times before, but...

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Breaking the fast from the perspective of a cell

Breaking the fast from the perspective of a cell

Dear Diary, A few days ago my human broke his fast, and since then we have finally been getting more nutrition...

Cell Diary,

Breaking the fast from the perspective of a cell

Dear Diary, A few days ago my human broke his fast, and since then we have finally been getting more nutrition...

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Fasting with Zellis & Digestive-Daisy

Fasting with Zellis & Digestive-Daisy

Dear Diary, My human is currently fasting and for us cells that means first and foremost: tidying up and clearing...

Cell Diary,

Fasting with Zellis & Digestive-Daisy

Dear Diary, My human is currently fasting and for us cells that means first and foremost: tidying up and clearing...

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Autophagy: How Zellis renews itself and keeps the body healthy

Autophagy: How Zellis renews itself and keeps t...

Learn more about autophagy and how cells renew themselves to maintain the body's health.

Cell Diary,

Autophagy: How Zellis renews itself and keeps t...

Learn more about autophagy and how cells renew themselves to maintain the body's health.

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Myths and facts about longevity and dietary supplements

Myths and facts about longevity and dietary sup...

The search for the fountain of youth and the key to longevity has always fascinated people. However, in the wealth...

Science,

Myths and facts about longevity and dietary sup...

The search for the fountain of youth and the key to longevity has always fascinated people. However, in the wealth...

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This is what happens in your cells when you fast

This is what happens in your cells when you fast

Dear Diary, Imagine, this morning I woke up and everything was different. Somehow the nutrients from my human's breakfast were...

Cell Diary,

This is what happens in your cells when you fast

Dear Diary, Imagine, this morning I woke up and everything was different. Somehow the nutrients from my human's breakfast were...

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This is what happens in your cells when you take an ice bath

This is what happens in your cells when you tak...

Dear Diary, I was woken up ungentle this morning. My human usually starts the day comfortably and feeds the gut...

Cell Diary,

This is what happens in your cells when you tak...

Dear Diary, I was woken up ungentle this morning. My human usually starts the day comfortably and feeds the gut...

Learn more
Mindful Holidays: mindfulness and relaxation during the Christmas season

Mindful Holidays: mindfulness and relaxation du...

The festive season of the year provides a wonderful opportunity to focus on mindfulness. Here are some ways you can...

Soul,

Mindful Holidays: mindfulness and relaxation du...

The festive season of the year provides a wonderful opportunity to focus on mindfulness. Here are some ways you can...

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