The challenges of aging: Bianca Schwarzjirg's secret to health and well-being
The thing about getting older. Especially as a woman, sometimes it's not that easy. Children, household, job and then of course you want vitality and a good appearance. We asked TV host and mom Bianca Schwarzjirg how she balances it all and what her secret is.
What is particularly important to you when getting older, or do you have a particular resolution?
I want to grow old healthily and remain vital. That I can physically and mentally accompany my little daughter for a long time.
How important is vitality and well-being to you and what do you do for it?
Healthy nutrition is very important to me, drinking a lot of lemon water (although I don't always manage to do that) and getting enough exercise. Due to my job and the early morning duties, this is not always easy, especially because I often have cravings after the early morning duties and am so tired that I don't manage to do any sports. I try to compensate for that during the weeks when I don't do early shifts.
What has changed for you since you started taking spermidineLIFE® and how did you hear about this brand?
I heard about spermidineLIFE® from a friend who is a doctor quite some time ago and found it very fascinating. He also told me about how beneficial spermidineLIFE® is for cell renewal1, and I wanted to try it out.
Why did you choose spermidineLIFE® and not another manufacturer?
spermidineLIFE® is an Austrian product, developed at the University of Graz. Moreover, it is a high-quality product... and made in austria. Everything speaks for it! ;-)
If you had one wish for a fulfilled aging, what would you wish for?
I wish to be together with the people I love for a long time.That we are healthy for a long time, stay fit and vital.To go skiing together, climb mountains and experience many beautiful moments for a long time.