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1 Zinc contributes to normal DNA and protein synthesis, normal cognitive function, protection of the cell against oxidative stress, normal acid-base metabolism, normal carbohydrate metabolism, normal metabolism of macro-nutrients and normal fatty acid metabolism, and has a function in cell division.

2 Aging (Albany NY). 2018;10(1):19-33 doi: 10.18632/aging/101354

3 Thiamine contributes to normal energy metabolism and to the normal function of the heart, as well as to normal psychological function and to normal functioning of the nervous system.

4 Vitamin C and zinc contribute to the normal function of the immune system.

5 Iron contributes to normal cognitive function and to the reduction of tiredness and fatigue and has a role in the process of cell division.

7 Vitamin E contributes to the protection of cells from oxidative stress.

6 Niacin contributes to normal energy metabolism and reduction of fatigue.

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