Blog
You want to learn more about us, spermidineLIFE® and other health related topics?
Then browse through our myLIFE blog articles and sign up for the spermidineLIFE® newsletter. On these platforms we share news from research, from our company as well as tips for a healthy lifestyle.
Biohacking: The New Trend for Optimizing Your B...
In recent years, a new trend has emerged that deals with the optimization of body and mind - biohacking. Originally...
Biohacking: The New Trend for Optimizing Your B...
In recent years, a new trend has emerged that deals with the optimization of body and mind - biohacking. Originally...
Interview with Sarah Settgast: This is what the...
Sarah Settgast, German eyewear designer, illustrator, author and publisher, is a remarkable personality with a wealth of creativity. She is...
Interview with Sarah Settgast: This is what the...
Sarah Settgast, German eyewear designer, illustrator, author and publisher, is a remarkable personality with a wealth of creativity. She is...
A day of sore muscles for your cells
Dear Diary, Today my day started very tense. I thought something like that after my human had done an intensive...
A day of sore muscles for your cells
Dear Diary, Today my day started very tense. I thought something like that after my human had done an intensive...
This is what stretching feels like for your mus...
Dear Diary, Today my human did some exercise again and really worked out us cells. That felt great! This time...
This is what stretching feels like for your mus...
Dear Diary, Today my human did some exercise again and really worked out us cells. That felt great! This time...
This is what happens in your cells when you exe...
Dear Diary, When my human does sport, a lot happens in the body: the muscles work at full speed, the...
This is what happens in your cells when you exe...
Dear Diary, When my human does sport, a lot happens in the body: the muscles work at full speed, the...
Interview with Karin Schranz-Klippl: How the mu...
Many women know the problem: balancing family and career without losing sight of yourself. Not the easiest situation and often...
Interview with Karin Schranz-Klippl: How the mu...
Many women know the problem: balancing family and career without losing sight of yourself. Not the easiest situation and often...
The energy of cold: the benefits of cold shower...
In a world dominated by comfort and convenience, it may sound strange to talk about the benefits of cold showers...
The energy of cold: the benefits of cold shower...
In a world dominated by comfort and convenience, it may sound strange to talk about the benefits of cold showers...
What happens in our cells when we sleep?
Dear diary, Today is 1 May, a public holiday in my humans' world. That's why my human slept for a...
What happens in our cells when we sleep?
Dear diary, Today is 1 May, a public holiday in my humans' world. That's why my human slept for a...
Weekly schedule for biohacking beginners:
Note: The following weekly schedule is provided as an example only and can be adapted to suit individual needs. Monday:...
Weekly schedule for biohacking beginners:
Note: The following weekly schedule is provided as an example only and can be adapted to suit individual needs. Monday:...
This is what happens in your cells when you do ...
Dear Diary, Today my human did yoga for the first time! Well, he has tried it several times before, but...
This is what happens in your cells when you do ...
Dear Diary, Today my human did yoga for the first time! Well, he has tried it several times before, but...