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Mindful Holidays: mindfulness and relaxation du...
The festive season of the year provides a wonderful opportunity to focus on mindfulness. Here are some ways you can...
Mindful Holidays: mindfulness and relaxation du...
The festive season of the year provides a wonderful opportunity to focus on mindfulness. Here are some ways you can...

Light vs. the winter blues: How daylight can ba...
Winter has its own charm, but the short days and long hours of darkness can often cast a shadow over...
Light vs. the winter blues: How daylight can ba...
Winter has its own charm, but the short days and long hours of darkness can often cast a shadow over...

Interview with pharmacist Nina Milenkovics: "I ...
As some people surely know, the basic products of spermidineLIFE® can also be found in various pharmacies. However, the Adler...
Interview with pharmacist Nina Milenkovics: "I ...
As some people surely know, the basic products of spermidineLIFE® can also be found in various pharmacies. However, the Adler...

Different types of autophagy
The body's own process of autophagy (ancient Greek for "self - (auto) eating (phagein)") is a type of cell recycling...
Different types of autophagy
The body's own process of autophagy (ancient Greek for "self - (auto) eating (phagein)") is a type of cell recycling...

Mitophagy - the cleansing of the mitochondria
Mitophagy is a specific autophagy process: the selective degradation of mitochondria by autophagy, referred to as mitophagy, represents an important...
Mitophagy - the cleansing of the mitochondria
Mitophagy is a specific autophagy process: the selective degradation of mitochondria by autophagy, referred to as mitophagy, represents an important...

10 tips for more energy in everyday life
In a hectic world where deadlines, tasks and commitments often take up our time, it is not uncommon to feel...
10 tips for more energy in everyday life
In a hectic world where deadlines, tasks and commitments often take up our time, it is not uncommon to feel...

Aging beautiful and healthy: An expert intervie...
There are many ways to charmingly counteract the traces of time. The "healthy lifestyle" movement is in full swing and...
Aging beautiful and healthy: An expert intervie...
There are many ways to charmingly counteract the traces of time. The "healthy lifestyle" movement is in full swing and...

What is nmn - nam - nad?
NMN (nicotinamide mononucleotide), NAM (nicotinamide) and NAD (nicotinamide adenine dinucleotide): These three compounds are closely related and play an important...
What is nmn - nam - nad?
NMN (nicotinamide mononucleotide), NAM (nicotinamide) and NAD (nicotinamide adenine dinucleotide): These three compounds are closely related and play an important...

Energy production in the cell & fuel for the ce...
Energy production in the cell is an essential process that enables the maintenance of all vital functions. Cells require energy...
Energy production in the cell & fuel for the ce...
Energy production in the cell is an essential process that enables the maintenance of all vital functions. Cells require energy...

What is NAD?
NAD+, also known as nicotinamide adenine dinucleotide, is an important chemical compound in our body that plays a crucial role...
What is NAD?
NAD+, also known as nicotinamide adenine dinucleotide, is an important chemical compound in our body that plays a crucial role...