Longevity Blog
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This is what happens in your cells when you exe...
Dear Diary, When my human does sport, a lot happens in the body: the muscles work at full speed, the...
This is what happens in your cells when you exe...
Dear Diary, When my human does sport, a lot happens in the body: the muscles work at full speed, the...
Interview with Karin Schranz-Klippl: How the mu...
Many women know the problem: balancing family and career without losing sight of yourself. Not the easiest situation and often...
Interview with Karin Schranz-Klippl: How the mu...
Many women know the problem: balancing family and career without losing sight of yourself. Not the easiest situation and often...
The energy of cold: the benefits of cold shower...
In a world dominated by comfort and convenience, it may sound strange to talk about the benefits of cold showers...
The energy of cold: the benefits of cold shower...
In a world dominated by comfort and convenience, it may sound strange to talk about the benefits of cold showers...
What happens in our cells when we sleep?
Dear diary, Today is 1 May, a public holiday in my humans' world. That's why my human slept for a...
What happens in our cells when we sleep?
Dear diary, Today is 1 May, a public holiday in my humans' world. That's why my human slept for a...
Weekly schedule for biohacking beginners:
Note: The following weekly schedule is provided as an example only and can be adapted to suit individual needs. Monday:...
Weekly schedule for biohacking beginners:
Note: The following weekly schedule is provided as an example only and can be adapted to suit individual needs. Monday:...
This is what happens in your cells when you do ...
Dear Diary, Today my human did yoga for the first time! Well, he has tried it several times before, but...
This is what happens in your cells when you do ...
Dear Diary, Today my human did yoga for the first time! Well, he has tried it several times before, but...