Blog
You want to learn more about us, spermidineLIFE® and other health related topics?
Then browse through our myLIFE blog articles and sign up for the spermidineLIFE® newsletter. On these platforms we share news from research, from our company as well as tips for a healthy lifestyle.
Fasting and fitness
Even if many claim fasting and sports is a bad combination, we want to convince you of the opposite today....
Fasting and fitness
Even if many claim fasting and sports is a bad combination, we want to convince you of the opposite today....
Our cells as waste disposers: Our cellular recy...
February is the time of fasting and therefore the time when we cleanse our bodies and dispose of the garbage...
Our cells as waste disposers: Our cellular recy...
February is the time of fasting and therefore the time when we cleanse our bodies and dispose of the garbage...
Fasting for Health – Part 1
For centuries, lent is an important part of human traditions. What you may not know is that the benefits of...
Fasting for Health – Part 1
For centuries, lent is an important part of human traditions. What you may not know is that the benefits of...
Physically and mentally fit? Just HIIT it!
You have resolved to do something for your health in 2021? Then we have the ultimate tip for you today....
Physically and mentally fit? Just HIIT it!
You have resolved to do something for your health in 2021? Then we have the ultimate tip for you today....
Boost the immune cells with the right foods lik...
At the moment, nutrition is very much about supporting the immune system and immune cells. Reason enough to ask an...
Boost the immune cells with the right foods lik...
At the moment, nutrition is very much about supporting the immune system and immune cells. Reason enough to ask an...
Autophagy and Its Triggers—Supporting Our Body’...
Nature is good at recycling waste products. So is our body. It has its very own program for our cells:...
Autophagy and Its Triggers—Supporting Our Body’...
Nature is good at recycling waste products. So is our body. It has its very own program for our cells:...
Strengthen the inner core
The inner core is not only important for our cells, but also for our general health. Today, for once, we...
Strengthen the inner core
The inner core is not only important for our cells, but also for our general health. Today, for once, we...
On the sunny side of life
Our life is a marathon, not a sprint. Regular, preferably daily, time-outs help us to get through it. A nice...
On the sunny side of life
Our life is a marathon, not a sprint. Regular, preferably daily, time-outs help us to get through it. A nice...
I’ll walk my own way. Why walking is so healthy
Following our own path is not only metaphorically good for us. We should all walk more often – be it...
I’ll walk my own way. Why walking is so healthy
Following our own path is not only metaphorically good for us. We should all walk more often – be it...
Your glass is half empty? Time for a refill
Water is portrayed as a fountain of youth and yet we often don’t drink enough of it. But how much...
Your glass is half empty? Time for a refill
Water is portrayed as a fountain of youth and yet we often don’t drink enough of it. But how much...