Longevity Blog

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The Blue Zones of the Earth - Part 1

The Blue Zones of the Earth - Part 1

Blue Zones - ever heard of it? No? Then you have missed something! The Blue Zones have been the focus...

Science,

The Blue Zones of the Earth - Part 1

Blue Zones - ever heard of it? No? Then you have missed something! The Blue Zones have been the focus...

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Do something every day that is a bit uncomfortable!

Do something every day that is a bit uncomforta...

Doing uncomfortable things for more well-being? Although it sounds like a paradox at first, the fact is that a little...

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Do something every day that is a bit uncomforta...

Doing uncomfortable things for more well-being? Although it sounds like a paradox at first, the fact is that a little...

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The skin does not forget

The skin does not forget

Summer. Sun. Sunburn. Unfortunately, a bad combination that can cause lasting damage to our skin. So here's a little reminder...

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The skin does not forget

Summer. Sun. Sunburn. Unfortunately, a bad combination that can cause lasting damage to our skin. So here's a little reminder...

Learn more
Goodbye vacation. How to get back to work in a relaxed way

Goodbye vacation. How to get back to work in a ...

Does this sound familiar? You're just lying on the beach, enjoying a cool cocktail, when it hits you like a...

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Goodbye vacation. How to get back to work in a ...

Does this sound familiar? You're just lying on the beach, enjoying a cool cocktail, when it hits you like a...

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Putting the problems on the rack

Putting the problems on the rack

Markus (52) is a successful entrepreneur and father of three. He does his daily fitness balance to his busy schedule...

Fitness,

Putting the problems on the rack

Markus (52) is a successful entrepreneur and father of three. He does his daily fitness balance to his busy schedule...

Learn more
Anti-Aging Research Is Booming: Will We Live to 150 Soon?

Anti-Aging Research Is Booming: Will We Live to...

Anti-aging medicine is considered one of the up-and-coming research topics of our time. International research teams have uncovered interesting results...

Science,

Anti-Aging Research Is Booming: Will We Live to...

Anti-aging medicine is considered one of the up-and-coming research topics of our time. International research teams have uncovered interesting results...

Learn more